Weight Loss Treatment
Weight Loss Treatment
Medical supervision for weight management
Obesity is a complex, chronic condition—it’s not just about diet or exercise. Lifestyle changes are important, but sometimes additional support can help.
Certain treatments, under the supervision of a qualified healthcare professional, may assist with blood sugar regulation and appetite control, helping some people manage their weight more effectively.
At Refresh NQ, our clinicians provide personalised guidance, combining safe, evidence-based strategies with professional support to help you reach your health goals.
Book a consultation to discuss what approach may be suitable for you.
Are you eligible?
When diet and exercise aren’t enough
You’ve probably heard the usual advice about weight loss: eat better, move more, get enough sleep. And for many people, these steps do help.
But for people living with obesity, weight loss can be more complicated. Obesity isn’t just about willpower—it can change how your body responds to food and regulates fat, which can make losing weight more challenging even with lifestyle changes.
That’s where medical support may be considered. Certain treatments, under the guidance of a qualified healthcare professional, may help support weight management alongside diet, exercise, and other healthy habits.
At Refresh NQ, Nurse Emily provides personalised consultations to discuss your options. Together, you can explore whether medication might be suitable for you and develop a care plan tailored to your individual needs.
If you’re living with obesity, you can book a consultation with Nurse Emily at Refresh NQ to discuss whether medication may be suitable for you. Diet and exercise strategies may also be discussed as part of a personalised care plan.
Are you eligible?
Am I eligible for your service?
- BMI over 30 kg/m², experiencing difficulty losing weight with diet and exercise alone.
- BMI over 27 kg/m² with a comorbidity or chronic condition such as obstructive sleep apnea, pre-diabetes, high blood pressure, or a physical injury.
- Individuals seeking support to manage appetite or emotional eating.
- Individuals who require additional support after weight loss surgery to manage weight and maintain healthy habits.
If we determine that a treatment is not safe or suitable for you, no fee will be charged. We may also refer you to another specialist for advice on alternative options.
How can we help you.
Our weight loss treatments.
Obesity is a leading contributor to preventable health issues and is associated with several chronic conditions, including:
- Type 2 diabetes mellitus
- High blood cholesterol
- High blood pressure
- Heart disease
- Stroke
- Joint
- Gallbladder problems
- Urinary incontinence
- Fatty liver disease (non-alcoholic liver disease and non-alcoholic steatohepatitis)
- Certain types of cancer (breast, uterine, bowel).
- Digestive disorders (e.g. gastroesophageal reflux disease, Barrett’s oesophagus)
- Breathing difficulties (e.g. sleep apnea, asthma)
- Psychological problems (e.g. depression, anxiety, social phobias)
- Problems with fertility and polycystic ovarian syndrome.
- Social issues - it can promote a negative self-image, and increase social isolation and discrimination.
Our program may also help improve your:
Blood-glucose levels
Blood pressure
Sleep apnoea
Waist circumference
Risk of heart disease
Health-related quality of life
Our goal is to empower you to lead your own transformation by bringing together the best of science, medicine, psychology, and nutrition. We’re committed to being part of your journey for the long run.
Program Stages
Initial consultation
We start by understanding your goals and developing a weight management program, which may include medical treatment if appropriate and prescribed by a qualified healthcare professional, alongside counselling. Our initial consultations, available face-to-face or via telehealth, will address any questions you have about the program. During these consultations, we gather key information about your medical history, health status, medications, allergies, weight history, previous weight loss attempts, medical conditions, and body composition. We’ll explain the details of the program so you are fully informed. Our ultimate aim is to support you in achieving sustainable weight management through a customised plan tailored to your needs.
Periodic Reviews
We implement your treatment plan and monitor progress through regular check-ins, via telehealth or in person. These reviews allow us to assess how you’re doing and make any necessary adjustments to your treatment plan under professional supervision.
Maintenance Plan
Once you reach your goal, it’s important to focus on maintaining your progress. We provide tools, knowledge, and strategies to help you manage your weight effectively and maintain healthy habits in the long term.
Our Weightloss Resources
The Mediterranean Diet
The Mediterranean diet has long been considered a benchmark for a model of a healthy diet. It is recognised by the World Health Organization as a healthy and sustainable dietary pattern. At Refresh NQ we promote the Mediterranean diet as a guide to help make positive choices for eating healthier. Interest in the health benefits of the Mediterranean diet began to grow in the 1960s. Arising
Exercise plays a crucial role in weight loss and maintaining a healthy lifestyle.
Let’s explore why: Exercise is not only about burning calories; it’s about maintaining muscle, boosting metabolism, and promoting overall health. Remember that a balanced approach, combining both cardio and strength training, supports healthy weight management and overall well-being
Women’s Health – Menopause and Weight Gain
Before, during, and after menopause, oestrogen levels fluctuate, and metabolism naturally slows. Changes in hormones can influence hunger signals, body fat distribution, and muscle mass, which may make weight management more challenging, particularly around the midsection. Genetics may also play a role, influencing appetite, metabolism, fat distribution, and stress-related eating. However, genes alone do not determine weight, and maintaining a balanced diet and regular exercise can
Meet the founder
Emily
I am a registered nurse with experience across a range of clinical settings since 2005. Since 2023, my practice has focused on bariatric nursing. I am committed to supporting individuals in the Townsville and Mount Isa regions through person-centred care. I hold a Master of Nursing. Currently operate Refresh NQ, where I aim to provide safe and evidence-informed services within my scope of practice.
